
protein shake/fiber 190 cals
yogurt, 1/2 banana, 1/2 scoop fiber 165 cals
chopped salad with feta 200 cals
fizzy drink 5 cals
orange 65 cals
apple 50 cals
baked potato, mushroom sauce, veggie burger 400 cals
total 1000 cals
Everything I eat for 1 month ~~ If I know you're watching, maybe I'll eat better. Shame is a great motivator. Please feel free to comment and let me know if this time I've just gone too far.
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