
protein shake and fiber 190 cals
yogurt, 1/2 banana, 1/2 scoop fiber 165 cals
veg pad thai 1000 cals
yogurt 100 cals
1455 cals
30 min elliptical 300 cals
30 min strength 200 cals
10 yoga 50 cals
total 550 cals
net cals 905 cals
Everything I eat for 1 month ~~ If I know you're watching, maybe I'll eat better. Shame is a great motivator. Please feel free to comment and let me know if this time I've just gone too far.
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