April 29, 2010

Okay, I think the popcorn was really eaten the night before, but I'm just too lazy to repost it...sorry
popcorn 100 cals
shake/fiber 190 cals
yogurt, banana, fiber 165 cals
chopped salad with feta150 cals
tea with fiber 15 cals
orange 65 cals
apple 50 cals
green beans, quorn and veggie stir fry, spinach salad with egg 450 cals
arbonne chews 60 cals

1245 cals

30 min eliptical 300 cals
30 strength 200 cals
yoga 15 min 50 cals

-550 cals
net 695 cals

April 28, 2010

protein shake/fiber 190 cals
yogurt, 1/2 banana, 1/2 scoop fiber 165 cals
chopped salad with feta 200 cals
fizzy drink 5 cals
orange 65 cals
apple 50 cals
baked potato, mushroom sauce, veggie burger 400 cals

total 1000 cals

April 27, 2010

protein shake and fiber 190 cals
yogurt, 1/2 banana, 1/2 scoop fiber 165 cals
veg pad thai 1000 cals
yogurt 100 cals

1455 cals

30 min elliptical 300 cals
30 min strength 200 cals
10 yoga 50 cals

total 550 cals

net cals 905 cals

April 26, 2010

protein shake/fiber and orange 250 cals
risotto 450 cals
pretzels 50 cals
world's smallest cheese sandwich 150 cals
enormous salad with tofu 500 cals
glass wine 115 cals

total 1515

75 min yoga 450 cals

net cals 1065

April 25, 2010 Happy Birthday Mark!

PB sandwich350 cals
2 eggs, 1/2 bagel, cantaloupe 400 cals
fizzy drink 5 cals
risotto 250 cals
orange 50 cals
2 glasses wine 250 cals
biscuits and veggies with white sauce 500 cals

total 1805 cals

April 24, 2010

Peanut butter and toast 400 cals
apple and grapes 150 cals
roasted veggies, cheese, tortilla 250 cals
cupcake 100 cals
hummus, pretzels 225 cals
2 glasses wine 250 cals
veggie risotto 500 cals
potato chips 225 cals

2100 cals

30 min stair stepper 400 cals
30 min strength training 150 cals
15 min stretching 50 cals

-600 cals
Total 1500 cals

April 23, 2010

protein shake + fiber 190 cals
apple 50 cals
eggplant pizzas160 cals
orange 60 cals
fizzy drink 5 cals
roaster broccoli/cauliflower 50 cals
2 glasses white wine 250 cals
portobello/goat cheese sandwich, roasted vegetalbes 500 cals
2 cupcakes, pc of cake 250 cals
pretzels 100 cals

total 1715 cals

eliptical 30 min - 350 cals
strength trg 30 min - 150 cals
stretching 10 min - 50 cals

total burned 550 cals

net cals 1165

April 22, 2010

protein shake and fiber 190 cals
greek yogurt, 1/2 banana, 1/2 scoop fiber 225 cals
organge 65 cals
chop salad 100 cals
arbonne chew 30 cals
cantaloupe 50 cals
fiber one bar 140 cals
veggie burger and chipotle mayo 160 cals
corn bread 100 cals
roasted broccoli/cauliflower, mushroom noodles 150 cals
fizzy drink 5 cals
4 pretzels, 1/4 cup hummus 160 cals

1375 cals

April 21, 2010

grits 200 cals
crystal light fruit punch 10 cals
apple 50 cals
greek yogurt, 1/2 banana, 1/2 scoop fiber 225 cals
spinach salad 125 cals
key lime pie no crust 150 cals
orange 60 cals
arbonne chews 60 cals
mexican lasagna 250 cals
eggplant pizzas and stuffing 300 cals
2 glasses wine 230 cals
2 butterfinger eggs 50 cals
4 pretzels 100 cals

1760 cals

April 20, 2010

Arbonne protein shake + fiber 200 cals
greek yogurt, half banana, fiber 225 cals
spinach salad 100 cals
arbonne chews 60 cals
orange 65 cals
mexican lasagna and black bean/coucous salad 300 cals
veggies and beans and veggie burger 300 cals
chocolate covered graham cracker 110 cals

total 1360

30 min eliptical 450 cals
30 min strength training 150 cals
10 min stretching 50 cals

-700 cals

net 660 cals

April 19, 2010

corn bread 200 cals
crystal light raspberry lemonade 5 cals
greek yogurt, banana 225 cals
CA tortilla mexican garden salad no dressing 250 cals
key lime pie 150 cals
orange 65 cals
black bean/couscous salad 200 cals
mexican lasagna, more black bean/couscous salad, lettuce and sour cream 300 cals
chocolate covered graham cracker 110 cals

total 1505 cals

April 18 Holy Crap I Ate A Lot Today

Kashi, 1% milk, 1/2 banana 250 cals
fizzy drink 5 cals
spinach salad 100 cals
black bean/couscous salad 50 cals
5 pretzels 110 cals
3 pcs corn bread 150 cals
4 (!) glasses of wine 450 cals
potluck700 cals
pretzels and hummus 100 cals
chocolate and lemon mousse 250 cals
bowl o'chips 200 cals

2365 cals (woah)

Saturday April 17, 2010

Kashi Go Lean, 1% milk, 1/2 banana 250 cals
Chop Salad 150 cals
Orange 60 cals
Broccoli with cheese sauce and veggie burger 280 cals
Arbonne fizzy drink 5 cals
Chips deluxe gripz 70 cals
2 glasses white wine 230 cals
Yoplait yogurt parfait 100 cals
Mushroom bruschetta, roasted potatoes and carrots 600 cals
Ice cream (got too excited and forgot to take a photo before I ate it 300 cals

2145 cals

April 16, 2010 Happy Birthday Maureen and Pope Benedict

I did not start the day with a glass of wine. The pix are out of order. I swear.

Arbonne protein shake + scoop of fiber powder 260 cals
2 grapefruits 70 cals
Greek yogut with 1/2 scoop fiber 150 cals
spinach salad150 cals
Arbonne chews 60 cals
tortilla strips 90 cals
3 glasses of wine 350 cals
Assorted leftovers 600 cals

1730 cals
1/2 hour excercise bike 5.3 miles -300 cals
1/2 hour strength training -250 cals

net 1180 cals

April 15, 2010

It says 4/16/10, but this is really what I ate on 4/15/10:

A bowl of Kashi Golean with 1% milk 200 calories
Raisins (not rabbit poo as Tess thought) 40 calories
Boston Cream Pie Yogurt 100 calories
California Tortilla Mexican Garden Salad (no dressing) 250 calories
Chips Guac and Queso 350 calories
10 jelly beans 40 calories
Bean/rice/cheese burrito and Sufferin' Succotash 500 calories
Mini Reese's and Butterfinger egg 80 calories

1560 calories