May 16, 2010

EVERYTHING I ATE FOR ONE MONTH!

May 15, 2010

shake, fiber, pudding 210 cals
salad 150 cals
PB pretzels 50 cals
orange 65 cals
rice cakes 100 cals
veggie burger 130 cals
4 glasses wine 450 cals
veg burger and veggies 200 cals
cake and ice cream 450 cals
chocolate covered pretzels 80 cals

1890 cals

May 14, 2010

shake and fiber 200 cals
yogurt and banana 200 cals
WW beans and rice 300 cals
arbonne chews 60 cals
tums 20 cals
jello and whipped cream 100 cals
3 glasses wine 350 cals
egg salad and bread 400 cals
bread and cheese 200 cals
tums 10 cals
sesame sticks 200 cals

2040 cals

May 13, 2010

shake and fiber 200 cals
yogurt, fiber, and PB2 140 cals
salad 150 cals
arbonne chews 60 cals
orange 60 cals
apple 50 cals
popcorn 100 cals
Quorn nuggets and sesame sticks 250 cals
cashews 200 cals
green beans and risotto 250 cals
chocolate covered raisins 75 cals

1535 total

May 12, 2010

shake and fiber 190 cals
yogurt and banana 200 cals
fizzy drink 5 cals
salad 150 cals
cottage cheese 80 cals
carmel corn 75 cals
apple 50 cals
arbonne chew 30 cals
orange 60 cals
steamed broccoli 50 cals
2 slices thin pizza with mushrooms and salad 500 cals
ice cream 250 cals

total 1610 cals

- 15 min eliptical 150 cals
- 30 min bike 250 cals

net 1210 cals

May 11, 2010

yogurt and banana 200 cals
orange 65 cals
cottage cheese 80 cals
salad150 cals
arbonne chews 60 cals
bran muffin 250 cals thx MJB
mexican lasagna 400 cals
rice w veggies and steamed brocooli 200 cals
chocolate shortbread cookie 85 cals
popcorn 100 cals

1585 cals

May 10, 2010

shake, fiber, pudding 210 cals
mexican lasagna 350 cals
veggie burger 150 cals Hi, Dec!
quorn, mashed potatoes and bbq 350 cals
asparagus with mustard sauce 50 cals
arbonne chews 60 cals
ice cream 250 cals

1420 cals

75 min yoga - 400 cals

net 1020 cals