Based on what I ate today, should I be allowed to live?

Wednesday, April 21, 2010

April 20, 2010


Arbonne protein shake + fiber 200 cals
greek yogurt, half banana, fiber 225 cals
spinach salad 100 cals
arbonne chews 60 cals
orange 65 cals
mexican lasagna and black bean/coucous salad 300 cals
veggies and beans and veggie burger 300 cals
chocolate covered graham cracker 110 cals

total 1360

30 min eliptical 450 cals
30 min strength training 150 cals
10 min stretching 50 cals

-700 cals

net 660 cals

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