Based on what I ate today, should I be allowed to live?

Wednesday, May 19, 2010

May 16, 2010



EVERYTHING I ATE FOR ONE MONTH!
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May 15, 2010


shake, fiber, pudding 210 cals
salad 150 cals
PB pretzels 50 cals
orange 65 cals
rice cakes 100 cals
veggie burger 130 cals
4 glasses wine 450 cals
veg burger and veggies 200 cals
cake and ice cream 450 cals
chocolate covered pretzels 80 cals

1890 cals
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May 14, 2010


shake and fiber 200 cals
yogurt and banana 200 cals
WW beans and rice 300 cals
arbonne chews 60 cals
tums 20 cals
jello and whipped cream 100 cals
3 glasses wine 350 cals
egg salad and bread 400 cals
bread and cheese 200 cals
tums 10 cals
sesame sticks 200 cals

2040 cals
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Friday, May 14, 2010

May 13, 2010


shake and fiber 200 cals
yogurt, fiber, and PB2 140 cals
salad 150 cals
arbonne chews 60 cals
orange 60 cals
apple 50 cals
popcorn 100 cals
Quorn nuggets and sesame sticks 250 cals
cashews 200 cals
green beans and risotto 250 cals
chocolate covered raisins 75 cals

1535 total
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Thursday, May 13, 2010

May 12, 2010


shake and fiber 190 cals
yogurt and banana 200 cals
fizzy drink 5 cals
salad 150 cals
cottage cheese 80 cals
carmel corn 75 cals
apple 50 cals
arbonne chew 30 cals
orange 60 cals
steamed broccoli 50 cals
2 slices thin pizza with mushrooms and salad 500 cals
ice cream 250 cals

total 1610 cals

- 15 min eliptical 150 cals
- 30 min bike 250 cals

net 1210 cals
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Wednesday, May 12, 2010

May 11, 2010


yogurt and banana 200 cals
orange 65 cals
cottage cheese 80 cals
salad150 cals
arbonne chews 60 cals
bran muffin 250 cals thx MJB
mexican lasagna 400 cals
rice w veggies and steamed brocooli 200 cals
chocolate shortbread cookie 85 cals
popcorn 100 cals

1585 cals
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Tuesday, May 11, 2010

May 10, 2010


shake, fiber, pudding 210 cals
mexican lasagna 350 cals
veggie burger 150 cals Hi, Dec!
quorn, mashed potatoes and bbq 350 cals
asparagus with mustard sauce 50 cals
arbonne chews 60 cals
ice cream 250 cals

1420 cals

75 min yoga - 400 cals

net 1020 cals
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Monday, May 10, 2010

May 9, 2010 happy Mudder's day


Breakfast in bed! and patriotic too! Thanks Tess!
Chick'n pattie and mayo on lettuce 160 cals
yogurt whole banana 200 cals
salad 150 cals
2 shortbread cookies 170 cals
1.5 glasses wine`180 cals
veg mexican lasagna and pole beans 450 cals
ice cream 250 cals

1560 cals
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Sunday, May 9, 2010

May 8, 2010 Happy Birthday Paul!


shake, fiber, tsp pudding 225 cals
salad 200 dals
yogurt 1/2 banana 150 cals
chick'n pattie with mayo 150 cals
4 glasses wine 460 cals
salad extravaganza, and rice-stuffed zucchini YUM 500 cals
Bruce springsteen cake and ice cream 300 cals

2085 cals

30 min stair stepper 300 cals
10 min yoga 25 cals

-325 cals

net 1760 cals
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May 7, 2010


shake and protein 200 cals
yogurt fiber blackberries 140 cals
salad 200 cals
apple 50 cals
popcorn 25 cals
3 big glasses wine 400 cals
chips 200 cals
3 cookies200 cals

total 1415
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Friday, May 7, 2010

May 6, 2010


shake and fiber 190 cals
yogurt, fiber, and blackberries 140 cals
spinach salad175 cals
arbonne chews 60 cals
apple 60 cals
orange 60 cals
chick'n patty with mayo on lettuce175 cals
mexican rice, roasted cauliflower/asparagus 400 cals
tootsie pop 60 cals

total 1320 cals
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Thursday, May 6, 2010

May 5, 2010


shake and fiber 190 cals
yogurt and fiber 115 cals
orange 65 cals
salad 150 cals
mini bran muffin tops 100 cals (thanks, MJB)
arbonne chews 60 cals
2 hard boiled eggs 140 cals
taco salad 300 cals
mexican rice 150 cals

total 1270

elliptical 30 min 300 cals
strength 25 min 200 cals
yoga 10 min 20 cals

-520 cals

net 700 cals
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Wednesday, May 5, 2010

May the Fourth Be With You



protein shake and fiber 200 cals
yogurt and fiber 130 cals
spinach salad with feta125 cals
arbonne chew 30 cals
fizzy drink 5 cals
orange 65 cals
hard boiled egg 70 cals
taco salad 400 cals
yogurt 100 cals

1125 cals
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Tuesday, May 4, 2010

May 3, 2010


grits 200 cals
yogurt and fiber/1/4 banana 140 cals
spinach salad 150 cals
arbonne chews 50 cals
egg salad 160 cals
quorn cutlet parm and zucchini 350 cals
rice cakes 120 cals

1170 cals
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Monday, May 3, 2010

May 2, 2010 Icccccccccccchhhhh


Go Lean crisp 200 cals
salad with egg175 cals
2 butterfinger eggs 60 cals
graps, strawberries, pineapple, pasta salad 300 cals
3 glasses wine 350 cals
cake 300 cals
more pasta salad 200 cals
quorn nuggets 500 cals
ice cream 300 cals

2385 cals
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Sunday, May 2, 2010

May 1, 2010 Happy Birthdaymonth Sean


yogurt 100 cals
cheese eggbeater omelet 300 cals
salad with cranberries chickpeas and feta 350 cals
cantaloupe 50 cals
orange 60 cals
2 glasses wine 350 cals
taco salad 450 cals

1710 cals

75 min yoga 450 cals

1250 cals net
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April 30, 2010


shake/fiber 190 cals
yogurt banana fiber 165 cals
chopped salad 150 cals
apple 50 cals
spinach/egg salad 250 cals
veggies/noodles 350 cals
2 glasses wine 250 cals
strawberries/whipped cream100 cals
rice cakes 100 cals

1605 total

45 min bike 300 cals
15 min yoga 50 cals

net1250 cals
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