Thursday, May 13, 2010
May 12, 2010
shake and fiber 190 cals
yogurt and banana 200 cals
fizzy drink 5 cals
salad 150 cals
cottage cheese 80 cals
carmel corn 75 cals
apple 50 cals
arbonne chew 30 cals
orange 60 cals
steamed broccoli 50 cals
2 slices thin pizza with mushrooms and salad 500 cals
ice cream 250 cals
total 1610 cals
- 15 min eliptical 150 cals
- 30 min bike 250 cals
net 1210 cals
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