May 9, 2010 happy Mudder's day

Breakfast in bed! and patriotic too! Thanks Tess!
Chick'n pattie and mayo on lettuce 160 cals
yogurt whole banana 200 cals
salad 150 cals
2 shortbread cookies 170 cals
1.5 glasses wine`180 cals
veg mexican lasagna and pole beans 450 cals
ice cream 250 cals

1560 cals

May 8, 2010 Happy Birthday Paul!

shake, fiber, tsp pudding 225 cals
salad 200 dals
yogurt 1/2 banana 150 cals
chick'n pattie with mayo 150 cals
4 glasses wine 460 cals
salad extravaganza, and rice-stuffed zucchini YUM 500 cals
Bruce springsteen cake and ice cream 300 cals

2085 cals

30 min stair stepper 300 cals
10 min yoga 25 cals

-325 cals

net 1760 cals

May 7, 2010

shake and protein 200 cals
yogurt fiber blackberries 140 cals
salad 200 cals
apple 50 cals
popcorn 25 cals
3 big glasses wine 400 cals
chips 200 cals
3 cookies200 cals

total 1415

May 6, 2010

shake and fiber 190 cals
yogurt, fiber, and blackberries 140 cals
spinach salad175 cals
arbonne chews 60 cals
apple 60 cals
orange 60 cals
chick'n patty with mayo on lettuce175 cals
mexican rice, roasted cauliflower/asparagus 400 cals
tootsie pop 60 cals

total 1320 cals

May 5, 2010

shake and fiber 190 cals
yogurt and fiber 115 cals
orange 65 cals
salad 150 cals
mini bran muffin tops 100 cals (thanks, MJB)
arbonne chews 60 cals
2 hard boiled eggs 140 cals
taco salad 300 cals
mexican rice 150 cals

total 1270

elliptical 30 min 300 cals
strength 25 min 200 cals
yoga 10 min 20 cals

-520 cals

net 700 cals

May the Fourth Be With You

protein shake and fiber 200 cals
yogurt and fiber 130 cals
spinach salad with feta125 cals
arbonne chew 30 cals
fizzy drink 5 cals
orange 65 cals
hard boiled egg 70 cals
taco salad 400 cals
yogurt 100 cals

1125 cals

May 3, 2010

grits 200 cals
yogurt and fiber/1/4 banana 140 cals
spinach salad 150 cals
arbonne chews 50 cals
egg salad 160 cals
quorn cutlet parm and zucchini 350 cals
rice cakes 120 cals

1170 cals